Taco-less Taco Salad (and de-graining meals)
Grain-free/GAPS / Lunch / Recipes / Salad / Vegetables

Taco-less Taco Salad (and de-graining meals)

Back in the grain-free days of February, I learned the art of de-graining menus. At first I tried to find or think up new recipes that didn’t include any “forbidden” ingredients. That’s tiring and, as I came to understand,¬†unnecessary when most dishes can be made grain-free without too much effort. Please note I said most. … Continue reading

Bone Broth (& roasted vegetable soup)
Grain-free/GAPS / Recipes / Slow Cooker / Soups & Stews / Vegetables

Bone Broth (& roasted vegetable soup)

Last year I significantly reduced the amount of animal products I was purchasing, consuming and feeding to my family. We were never true vegans, but we were moving toward a more vegetable-based lifestyle. There are so many reasons to reduce (or eliminate) one’s consumption of animal foods and I am drawn to all the arguments … Continue reading