Bone Broth (& roasted vegetable soup)
Grain-free/GAPS / Recipes / Slow Cooker / Soups & Stews / Vegetables

Bone Broth (& roasted vegetable soup)

Last year I significantly reduced the amount of animal products I was purchasing, consuming and feeding to my family. We were never true vegans, but we were moving toward a more vegetable-based lifestyle. There are so many reasons to reduce (or eliminate) one’s consumption of animal foods and I am drawn to all the arguments … Continue reading

Healing our Guts in 2013
Fermenting / How to / Probiotic / Raw/Living Food / Vegan / Vegetables

Healing our Guts in 2013

I have mixed feelings about New Year’s Resolutions. I don’t think it’s coincidence that most resolutions get broken quickly. The typical resolutions (Quit smoking. Start an exercise regime. Eat better. Be more generous/ loving/ thoughful/ compassionate.) are actually life-altering decisions. You’ve got to be in the right place in your life to implement such major … Continue reading