Taco-less Taco Salad (and de-graining meals)
Grain-free/GAPS / Lunch / Recipes / Salad / Vegetables

Taco-less Taco Salad (and de-graining meals)

Back in the grain-free days of February, I learned the art of de-graining menus. At first I tried to find or think up new recipes that didn’t include any “forbidden” ingredients. That’s tiring and, as I came to understand, unnecessary when most dishes can be made grain-free without too much effort. Please note I said most. … Continue reading

Creamy Coleslaw
Raw/Living Food / Recipes / Salad / Vegan / Vegetables

Creamy Coleslaw

When I started to become interested in nutrition, I quickly learned about the many health benefits of cruciferous vegetables. Besides plenty of vitamins and minerals, broccoli, cauliflower, bok choy, brussels sprouts, kale and cabbage are now known to contain anti-cancer and anti-inflammatory properties. Great, no problem. Bring on the broccoli & cauliflower. We love it! … Continue reading