Sweet Baby has passed her four month birthday. Four months is such a lovely age. She’s alert and responsive, and she rewards our efforts at entertainment with giggles. Her hand movements are becoming more intentional, and she can roll and pivot (but not move!) She has discovered her tongue and spends a lot of time experimenting with sounds. … Continue reading
Back in the grain-free days of February, I learned the art of de-graining menus. At first I tried to find or think up new recipes that didn’t include any “forbidden” ingredients. That’s tiring and, as I came to understand, unnecessary when most dishes can be made grain-free without too much effort. Please note I said most. … Continue reading
When I started to become interested in nutrition, I quickly learned about the many health benefits of cruciferous vegetables. Besides plenty of vitamins and minerals, broccoli, cauliflower, bok choy, brussels sprouts, kale and cabbage are now known to contain anti-cancer and anti-inflammatory properties. Great, no problem. Bring on the broccoli & cauliflower. We love it! … Continue reading
