Happy new year! We’re almost a week into 2014, but it’s still the time of year when everyone thinks about improvement, bettering, growth, change. Gyms are filled to capacity, juicers are pulled out and dusted off, and Christmas cookies and New Year’s Eve fried appetizers are set asideĀ in preference of salads and lentils. My inboxes … Continue reading
Category Archives: Fermenting
Cranberry Chutney
With American Thanksgiving coming up, I’ve been seeing a lot of cranberry-related posts recently. We celebrated our Thanksgiving back in October with a BBQ chicken dinner with one side of the family and a surprise belated turkey dinner with the other. Little Handsome’s favourite part of both dinners was the turkey treats we made for … Continue reading
Fermented Salsa: My new Favourite
I never thought I’d ever use the words ferment and favourite in the same breath. But I have. I really love fermented salsa. I love that it’s good for me and I love that it tastes great. I love that it’s versatile and I love that it’s not a hard sell to my family. I … Continue reading
Healing our Guts in 2013
I have mixed feelings about New Year’s Resolutions. I don’t think it’s coincidence that most resolutions get broken quickly. The typical resolutions (Quit smoking. Start an exercise regime. Eat better. Be more generous/ loving/ thoughful/ compassionate.) are actually life-altering decisions. You’ve got to be in the right place in your life to implement such major … Continue reading